so here is the deal, I reckon I drink too much, not a problem some may say, however I also reckon I'm just not as fit as I would like to be add to the mix a distinct lack of spare money and we have ourselves an unhealthy cocktail. something has to change. so for the month of June and possibly beyond, I am going to stop drinking, pocket the money and channel the time that normally would be spent hugging a beer into getting some exercise. it's not going to be easy but as an experiment as to how much exercise I can take and how well I adapt to no booze it should be pretty interesting, who knows I might like it!
So here goes,
Day One (Sun 1st)
Spent a large part of the day in the garden strimming and cutting, pretty good workout to be honest but unsure wether it would count as real exercise so had a late evening 45 minutes on the turbo just to make sure I got something more recognisable as exercise into my system, there was a lot of sweat. So far so good, slept deep.
30 days left.
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